When You Can't Get Out Of Bed

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In the first installment of the Life Moves Series, we explore a moving sequence that is designed to help us connect with our bodies and transition from a place of fatigue to one of readiness.

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Life Moves classes are designed as explorations to help bridge the gap between being in a state of mind or body that feels stuck and one that feels like movement is possible for your day. In the event that you are experiencing extreme fatigue, malaise or lack of motivation, it is always recommended to reach out to a medical professional. Life Moves classes are not a replacement for counseling or psychotherapy. By purchasing this class, you agree to the the terms and conditions.

Size

5.61 GB

Duration

40 minutes

Resolution

1080p